If you are looking for fitness, fitness equipment and
fitness classes, we are a co-ed gym located away from traffic at 39 Hospital Center Common, a professional office development
between Hilton Head Hospital and Palmetto Hall Plantation. The gym site was chosen because it is quiet, private,
with a great view of our fresh water lagoon and wildlife. Call 681-6161 for best directions from anywhere on the island.
Our gym offers over 40 cardio pieces, 30 strength pieces, free weights, functional fitness, and more. As
a health club we have the top Personal Trainers, Healthy Living Support Programs, and on-going small group training.
As a fitness center we offer one place with individual training and over 40 group exercise classes. As an athletic club
you have TRX Suspension Training, The Les Mills Body workouts, Box-n-Fit and CX-WORX. Plus we support the local triathlon
groups, bike clubs, and running groups.
Gym, health club, fitness center or athletic club -- on HHI, it's BCH&F.