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Welcome to Beach City
Health & Fitness.

Opened November 1, 2005.

"The Health Club With
An Island State Of Mind."

For information on
Daily/Weekly Guest Rates
go to VISITORS tab.

HHI-Bluffton Chamber of Commerce's
Small Business of the Year Award Finalist


Island Packet Readers' Choice -
Best Fitness Center &
Best Group Classes
Best Yoga Center 

Hilton Head Monthly Magazine
Readers' Choice Award
Best Fitness Center
Best Classes / Best Trainers


Gym Hours:
Monday - Thursday:
     5:00am - 9:00pm
     5:00am - 8:00pm
     7:00am - 5:00pm
     8:00am - 5:00pm

Child Care Hours:
Monday - Thursday:
     8:00am - 2:00pm
     4:00pm - 8:00pm
     8:00am - 2:00pm
     8:00am - 1:00pm

If you are looking for fitness training, fitness equipment, and/or fitness classes, we are a co-ed gym located at 39 Hospital Center Common, a professional office development between Hilton Head Hospital and Palmetto Hall Plantation.  The gym site chosen because it is quiet, private, with a great view of our fresh water lagoon and wildlife.  Call 681-6161 for best directions from anywhere on the island.

Our gym offers over 40 cardio pieces, 30 strength pieces, free weights, functional fitness, and more.  As a health club we have the top Personal Trainers, Healthy Living Support Programs, and on-going small group training.  As a fitness center we offer one place with individual training and over 40 group exercise classes.  As an athletic club you have TRX Suspension Training, The Les Mills Body workouts, Box-n-Fit and CX-WORX.  Plus we support the local triathlon groups, bike clubs, and running groups.

Gym, health club, fitness center or athletic club -- on HHI, it's BCH&F.

Charity Spin for Neighborhood Outreach Connection
7:30am - 10:30am
RED CROSS Fundrasier for Hurricane Maria Relief
8:00am - 9:30am and at Zumba: 11:00am - 12:00pm 
Both Carity Events
Saturday, October 21st 

Please Call 843-681-6161 for details and
how you can participate. 

Time To Think Fall!
Back-to-School Specials on Memberships.



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Beach City Health and Fitness is the only ftness center on Hilton Head Island designed and built specifically as a health club.Putting you first was integrated into the plans so your time in the club is more than just a workout.

Windows look out onto the private lagoon and woodlands around the building.

Group Exercise studio with engineered wood floors that absorb impact, and panoramic windows with a second-floor view of the lagoon.

Locker facilities reflect the island's appeal and include steam and sauna.


Maintaining a healthy lifestyle with regular exercise is difficult enough . . . where you workout should make the experience as enjoyable as the results.