Beach City Health & Fitness
 

Health is Science - Fitness is Fun! 843 / 681-6161

 
 

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Golf & Golf Fitness

     Golf and Hilton Head Island are like love and marriage.  With so many people engaged in the sport, from casual to committed, the club is also involved with golf on several levels.

     Beach City Health & Fitness has several Personal Trainers who are also certified in Golf-Specific Fitness.  We offer a 6-Session Golf Fit Package for $390.

     Our Group Exercise Schedule includes Group Golf Fitness classes, as well as Yoga Fore Golf.

     We receive special course discounts on several local courses for members.  We also host Member Group Outings, where - for a special rate - we play local courses, as well as get to meet other members and develop future playing partners.

     As the Fitness Resource for the PGA Tour's Golf Academy at Palmetton Hall, our members can take advantage of free golf workshops hosted by the Academy instructors.  Members also get 15% off PGA Tour Academy Instructor lessons, and $25 off the Academy's Small Group Lesson Packages.

     If you are a golfer, just give us your e-mail address and we will make sure you get the monthly Golf Newsletter, as well as reminders of workshops, seminars, and golf specials.


The PGA Tour Academy
Palmetto Hall Plantation
Hilton Head Island, SC

     Beach City Health & Fitness is the health and fitness resource for the PGA Tour Academy on Hilton Head Island.

     We provide golf-specific fitness training and information, and in return, the PGA Tour Academy provides BCH&F members with free golf workshops, seminars, and discounts on private and group lessons.

     To contact the Academy about lessons, call 681-1516 and tell them you are a member of Beach City Health & Fitness.


Golf-Specific Personal Training

Six one-hour Sessions:  $390

  • Assessment
  • Flexibility
  • Strength
  • Power
  • Rotation
  • Injury Prevention
  • Balance
  • Endurance

Call:  681-6161

If you would like more information on Golf and Golf Fitness Programs at the club, or to get added to our monthly Golf Newsletter, contact us at

info@beachcityfitness.com


Mary Jo Bird, Laura Kortokrax, George and Butch Hirsch
at the Barony Course, Port Royal Plantation.
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