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Welcome to Beach City
Health & Fitness.

Opened November 1, 2005.

"The Health Club With

HHI-Bluffton Chamber of Commerce's
Small Business of the Year Award Finalist


Island Packet Readers' Choice -
Best Fitness Center &
Best Group Classes
Best Yoga Center 

Hilton Head Monthly Magazine
Readers' Choice Award
Best Fitness Center
Best Classes / Best Trainers


Gym Hours:
Monday - Thursday:
     5:00am - 9:00pm
     5:00am - 8:00pm
     7:00am - 5:00pm
     8:00am - 5:00pm

Child Care Hours:
Monday - Thursday:
     8:00am - 2:00pm
     4:00pm - 8:00pm
     8:00am - 2:00pm
     8:00am - 1:00pm

If you are looking for fitness training, fitness equipment, and/or fitness classes, we are a co-ed gym located at 39 Hospital Center Common, between Hilton Head Hospital and Palmetto Hall Plantation.  The gym site chosen because it is quiet, private, and with a great views of our fresh water lagoon and wildlife.  Call 843-681-6161 for best directions from anywhere on the island, or anywhere in the world.

Our gym offers over 40 cardio pieces, 30 strength pieces, free weights, functional fitness, and more.  As a health club we have the top Personal Trainers, Healthy Living Support Programs, and on-going small group training.  As a fitness center we offer one place with individual training and over 40 group exercise classes.  As an athletic club you have TRX Suspension Training, The Les Mills Body workouts, Box-n-Fit and CX-WORX.  Plus we support the local triathlon groups, bike clubs, and running groups.

Gym, health club, fitness center or athletic club -- on HHI, it's BCH&F.





May 25th 

Beach City Health and Fitness
is OPEN!

Following All Guidelines.
Schedule Beginning Tuesday, May 26: 
 Monday - Friday: 6am -6pm
Saturday: 7am - 1pm
Limit of 50 People.
No Child Care, Classes, Towels, Showers, Steam or Sauna 
(We are working to bring back Group Exercise.) 

Follow Us On 


Beach City Health and Fitness is the only ftness center on Hilton Head Island designed and built specifically as a health club. Putting you first was integrated into the plans so your time in the club is more than just a workout.



Large Windows look out onto the private lagoon and woodlands around the building.

Our Group Exercise studio is built with engineered wood floors that absorb impact, and panoramic windows with a second-floor view of the lagoon.

Locker facilities reflect the island's appeal and include steam and sauna.

Maintaining a healthy lifestyle with regular exercise is difficult enough . . . where you workout should make the experience as enjoyable as the results.


SilverSneakerswLimits.jpeg          Silver Sneakers Members receive the Level 1 Membership Option at Beach City Health and Fitness. This is a workout-only, with use of strength and cardio equipment on the first floor. Hours are limited to 12:00pm until Close all seven days.